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Izzy Martens
- Feb 10
- 3 min
Avoid this Cue in Your High Crescent Lunge
Izzy Martens
- Jan 27
- 4 min
Finding Your Center
Izzy Martens
- Jan 10
- 4 min
Building Yoga Class Attendance
Kyle Shrivastava
- Dec 21, 2020
- 4 min
Yoga Class Theme: Celebrating Imperfection
Izzy Martens
- Dec 13, 2020
- 5 min
Yoga Class Theme: This is a Sacred Time
Kyle Shrivastava
- Dec 7, 2020
- 5 min
Adding Movement Into Your Work Day
Izzy Martens
- Dec 2, 2020
- 4 min
Creating Connections With Yoga Students Virtually
Kyle Shrivastava
- Nov 23, 2020
- 3 min
Yoga Class Theme: You Are a Forest
Izzy Martens
- Nov 16, 2020
- 4 min
Three Tips for Practicing Yoga at Home
Kyle Shrivastava
- Nov 8, 2020
- 3 min
Repeating Yoga Sequences (and why you should)
Izzy Martens
- Oct 31, 2020
- 7 min
Three Yoga Sequences for Anxiety Relief
Kyle Shrivastava
- Oct 25, 2020
- 4 min
Yoga Shoulder Stretches
Izzy Martens
- Oct 18, 2020
- 3 min
Guided Meditation: Wisdom From Your Future Self
Kyle Shrivastava
- Oct 10, 2020
- 3 min
Yoga Class Theme: Finding Happiness Within
Izzy Martens
- Sep 30, 2020
- 3 min
Poems to Use in Your Yoga Class
Kyle Shrivastava
- Sep 26, 2020
- 3 min
Yoga Class Theme: Ahimsa as Self-Love
Izzy Martens
- Sep 18, 2020
- 5 min