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    Kyle Shri
    • Feb 25, 2021
    • 4 min

    Yoga Class Theme: Increasing Proprioception

    Izzy Martens
    • Feb 10, 2021
    • 3 min

    Avoid this Cue in Your High Crescent Lunge

    Kyle Shri
    • Feb 2, 2021
    • 4 min

    Learning to Meditate: The Four-Part Entry

    Izzy Martens
    • Jan 27, 2021
    • 4 min

    Finding Your Center

    Kyle Shri
    • Jan 18, 2021
    • 4 min

    Increasing Mobility with Yoga

    Izzy Martens
    • Jan 10, 2021
    • 4 min

    Building Yoga Class Attendance

    Kyle Shri
    • Dec 21, 2020
    • 4 min

    Yoga Class Theme: Celebrating Imperfection

    Izzy Martens
    • Dec 13, 2020
    • 5 min

    Yoga Class Theme: This is a Sacred Time

    Kyle Shri
    • Dec 7, 2020
    • 5 min

    Adding Movement Into Your Work Day

    Izzy Martens
    • Dec 2, 2020
    • 4 min

    Creating Connections With Yoga Students Virtually

    Kyle Shri
    • Nov 23, 2020
    • 3 min

    Yoga Class Theme: You Are a Forest

    Izzy Martens
    • Nov 16, 2020
    • 4 min

    Three Tips for Practicing Yoga at Home

    Kyle Shri
    • Nov 8, 2020
    • 3 min

    Repeating Yoga Sequences (and why you should)

    Izzy Martens
    • Oct 31, 2020
    • 7 min

    Three Yoga Sequences for Anxiety Relief

    Kyle Shri
    • Oct 25, 2020
    • 4 min

    Yoga Shoulder Stretches

    Izzy Martens
    • Oct 18, 2020
    • 3 min

    Guided Meditation: Wisdom From Your Future Self

    Kyle Shri
    • Oct 10, 2020
    • 3 min

    Yoga Class Theme: Finding Happiness Within

    Izzy Martens
    • Sep 30, 2020
    • 3 min

    Poems to Use in Your Yoga Class

    Kyle Shri
    • Sep 26, 2020
    • 3 min

    Yoga Class Theme: Ahimsa as Self-Love

    Izzy Martens
    • Sep 18, 2020
    • 5 min

    Managing Your Time in a Yoga Class

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    Explore

    Yoga Class Theme: Increasing Proprioception

    Yoga Class Theme: Increasing Proprioception

    Avoid this Cue in Your High Crescent Lunge

    Avoid this Cue in Your High Crescent Lunge

    Learning to Meditate: The Four-Part Entry

    Learning to Meditate: The Four-Part Entry

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