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Kyle Shri
Feb 25, 2021
4 min
Yoga Class Theme: Increasing Proprioception
Izzy Martens
Feb 10, 2021
3 min
Avoid this Cue in Your High Crescent Lunge
Kyle Shri
Feb 2, 2021
4 min
Learning to Meditate: The Four-Part Entry
Izzy Martens
Jan 27, 2021
4 min
Finding Your Center
Kyle Shri
Jan 18, 2021
4 min
Increasing Mobility with Yoga
Izzy Martens
Jan 10, 2021
4 min
Building Yoga Class Attendance
Kyle Shri
Dec 21, 2020
4 min
Yoga Class Theme: Celebrating Imperfection
Izzy Martens
Dec 13, 2020
5 min
Yoga Class Theme: This is a Sacred Time
Kyle Shri
Dec 7, 2020
5 min
Adding Movement Into Your Work Day
Izzy Martens
Dec 2, 2020
4 min
Creating Connections With Yoga Students Virtually
Kyle Shri
Nov 23, 2020
3 min
Yoga Class Theme: You Are a Forest
Izzy Martens
Nov 16, 2020
4 min
Three Tips for Practicing Yoga at Home
Kyle Shri
Nov 8, 2020
3 min
Repeating Yoga Sequences (and why you should)
Izzy Martens
Oct 31, 2020
7 min
Three Yoga Sequences for Anxiety Relief
Kyle Shri
Oct 25, 2020
4 min
Yoga Shoulder Stretches
Izzy Martens
Oct 18, 2020
3 min
Guided Meditation: Wisdom From Your Future Self
Kyle Shri
Oct 10, 2020
3 min
Yoga Class Theme: Finding Happiness Within
Izzy Martens
Sep 30, 2020
3 min
Poems to Use in Your Yoga Class
Kyle Shri
Sep 26, 2020
3 min
Yoga Class Theme: Ahimsa as Self-Love
Izzy Martens
Sep 18, 2020
5 min
Managing Your Time in a Yoga Class
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