Yoga Class Theme: Change of Perspective
The concept of perspective is a rich and complex one, with many layers to explore.
Yoga Class Theme: Change of Perspective
Yoga Class Theme: Softening
Yoga Class Theme: Taking the First Step
Simple and Creative Yoga Class Themes
Yoga Class Theme: Our Light
Yoga Class Theme: The Journey
Yoga Class Theme: Increasing Proprioception
Learning to Meditate: The Four-Part Entry
Yoga Class Theme: This is a Sacred Time
Yoga Class Theme: You Are a Forest
Three Yoga Sequences for Anxiety Relief
Guided Meditation: Wisdom From Your Future Self
Yoga Class Theme: Finding Happiness Within
Poems to Use in Your Yoga Class
Yoga Class Theme: Ahimsa as Self-Love
Yoga Class Theme: One Foot After the Other
Yoga Class Theme: Hard Challenges, Soft Entry Points
How to Weave Story Into Your Yoga Class
Choosing Your Theme and "Present Moment, Wonderful Moment"
When to Weave Story Into Your Yoga Class