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Join date: Dec 22, 2019
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Dec 22, 2022 ∙ 3 min
Yoga Class Theme: Taking the First Step
"The journey of a thousand miles begins with a single step." - Lao Tzu As we enter the new year, many of us are thinking about fresh...
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Jun 15, 2020 ∙ 5 min
Black Lives Matter: Restorative Centering Practice
Yoga Humans is for humans. That means ALL humans.
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May 27, 2020 ∙ 5 min
A Guide to Sequencing: Using Mini-Flows to Create a Yoga Class
Our mini-flows are 10-pose sequences that students and teachers can use in a variety of different ways.
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Kyle Shrivastava
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