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    Kyle Shri
    • Feb 2, 2021
    • 4 min

    Learning to Meditate: The Four-Part Entry

    Izzy Martens
    • Nov 16, 2020
    • 4 min

    Three Tips for Practicing Yoga at Home

    Kyle Shri
    • Nov 8, 2020
    • 3 min

    Repeating Yoga Sequences (and why you should)

    Izzy Martens
    • Oct 31, 2020
    • 7 min

    Three Yoga Sequences for Anxiety Relief

    Kyle Shri
    • Oct 25, 2020
    • 4 min

    Yoga Shoulder Stretches

    Izzy Martens
    • Oct 18, 2020
    • 3 min

    Guided Meditation: Wisdom From Your Future Self

    Kyle Shri
    • Sep 26, 2020
    • 3 min

    Yoga Class Theme: Ahimsa as Self-Love

    Kyle Shri
    • Sep 10, 2020
    • 7 min

    Proven Strategies for Mastering Difficult Yoga Postures

    Kyle Shri
    • Aug 30, 2020
    • 4 min

    The Yoga of Food: Slow and Mindful Eating

    Izzy Martens
    • Aug 5, 2020
    • 3 min

    How to Get Over a Lull in Your Yoga Practice

    Kyle Shri
    • Aug 2, 2020
    • 4 min

    How Often Should You Do Yoga?

    Kyle Shri
    • Jul 17, 2020
    • 5 min

    Adding Pulling into Your Yoga Practice

    Kyle Shri
    • Jun 19, 2020
    • 3 min

    Fixing Posture: The Deep Neck Flexors

    Kyle Shri
    • Jun 4, 2020
    • 5 min

    Cultivating a Home Yoga Practice

    Kyle Shrivastava
    • May 27, 2020
    • 5 min

    A Guide to Sequencing: Using Mini-Flows to Create a Yoga Class

    Kyle Shri
    • May 19, 2020
    • 2 min

    Finding Your Inward Gaze

    Kyle Shri
    • Apr 27, 2020
    • 2 min

    Basic Sanskrit: Learning Yoga Pose Names

    Kyle Shri
    • Apr 25, 2020
    • 4 min

    How to "Engage the Core"

    Kyle Shri
    • Apr 19, 2020
    • 4 min

    Handstand Tips: Yoga isn’t always about handstand, but sometimes it is.

    Izzy Martens
    • Apr 16, 2020
    • 2 min

    Giving a Yoga Teacher Feedback

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    Explore

    Yoga Class Theme: Increasing Proprioception

    Yoga Class Theme: Increasing Proprioception

    Avoid this Cue in Your High Crescent Lunge

    Avoid this Cue in Your High Crescent Lunge

    Learning to Meditate: The Four-Part Entry

    Learning to Meditate: The Four-Part Entry

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