Home
Mini-Flows
Class Themes
Downloadables
Learn
The Yoga Humans
About Us
More
Use tab to navigate through the menu items.
Learn
All Posts
Student Tools
Teacher Tips
Anatomy and Movement
Class Themes
Search
Kyle Shri
Feb 2, 2021
4 min
Learning to Meditate: The Four-Part Entry
Izzy Martens
Nov 16, 2020
4 min
Three Tips for Practicing Yoga at Home
Kyle Shri
Nov 8, 2020
3 min
Repeating Yoga Sequences (and why you should)
Izzy Martens
Oct 31, 2020
7 min
Three Yoga Sequences for Anxiety Relief
Kyle Shri
Oct 25, 2020
4 min
Yoga Shoulder Stretches
Izzy Martens
Oct 18, 2020
3 min
Guided Meditation: Wisdom From Your Future Self
Kyle Shri
Sep 26, 2020
3 min
Yoga Class Theme: Ahimsa as Self-Love
Kyle Shri
Sep 10, 2020
7 min
Proven Strategies for Mastering Difficult Yoga Postures
Kyle Shri
Aug 30, 2020
4 min
The Yoga of Food: Slow and Mindful Eating
Izzy Martens
Aug 5, 2020
3 min
How to Get Over a Lull in Your Yoga Practice
Kyle Shri
Aug 2, 2020
4 min
How Often Should You Do Yoga?
Kyle Shri
Jul 17, 2020
5 min
Adding Pulling into Your Yoga Practice
Kyle Shri
Jun 19, 2020
3 min
Fixing Posture: The Deep Neck Flexors
Kyle Shri
Jun 4, 2020
5 min
Cultivating a Home Yoga Practice
Kyle Shrivastava
May 27, 2020
5 min
A Guide to Sequencing: Using Mini-Flows to Create a Yoga Class
Kyle Shri
May 19, 2020
2 min
Finding Your Inward Gaze
Kyle Shri
Apr 27, 2020
2 min
Basic Sanskrit: Learning Yoga Pose Names
Kyle Shri
Apr 25, 2020
4 min
How to "Engage the Core"
Kyle Shri
Apr 19, 2020
4 min
Handstand Tips: Yoga isn’t always about handstand, but sometimes it is.
Izzy Martens
Apr 16, 2020
2 min
Giving a Yoga Teacher Feedback
1
2
