Private Yoga

Private Yoga Sessions are an amazing way to build a solid foundation in your yoga practice. You might choose private yoga to build confidence before going to a studio class, to work on specific personalized goals, or to carve out time for relaxation and peace.

How it works

We'll have a discovery call so that I can understand what you're looking for and we can see if we are a good fit.
You'll fill out the Your Practice Questionnaire so I can get to know you, learn about your specific history, and develop a practice plan.
We will meet for our Foundation Session, a 90 minute introductory session where we will spend some time chatting and then begin to practice.
I will provide you with some suggested Take-Home Practices so you can continue to work on your yoga in-between sessions.
After our first session, we will meet for additional 60 minute Private Practice Sessions. I recommend starting with five total sessions, but you can pick a package that works best for you, and you're always welcome to add in more classes!

"Izzy was tremendous, especially in her ability to balance professionalism with the art & techniques of Yoga. Since I am new to Yoga, she was able to build a foundation that I’m confident will serve me as I start my journey in this practice; which was fostered by the ability to help me feel comfortable despite my lack of experience from the very beginning & throughout our sessions in building the necessary skills to gain competency.

There was also a great deal of time spent helping to cultivate my understandings & applications in between sessions with communications to build intentionality through practice from home. All in all, I couldn’t have asked for a better start, or anyone else to have led me into this new space thanks to her extensive experience, welcoming presence, & instructional expertise."

Joe F, private yoga client

Where we'll meet

I have a dedicated yoga studio at my house in Fort Collins, CO where we'll meet. I live near Prospect and Taft, If you have somewhere else in mind, I'm happy to discuss other options!

What you'll need

I have mats, blocks, yoga blankets, and a bolster available for your use. If you'd like to bring your own mat or props you are welcome to. Bring a water bottle and clothes that you can practice in. Typically, yoga pants or long flowy pants, and a shirt that won't fall over your head in forward folds!