Izzy MartensJan 28, 20233 minDealing With Yoga Teacher BurnoutWe give a lot as yoga teachers. We hold space, we use our voices, we look out for our student's mental and physical safety, and to some...
Kyle ShriFeb 25, 20214 minYoga Class Theme: Increasing ProprioceptionMost of us grew up learning that we have five senses. However, many argue that we have several more, such as proprioception...
Izzy MartensFeb 10, 20213 minAvoid this Cue in Your High Crescent LungeTypically, in the yoga poses and transitions we practice daily (or often) we are given good direction from our teachers on how to keep...
Kyle ShriFeb 2, 20214 minLearning to Meditate: The Four-Part EntryWhat’s the hardest part of your yoga practice? For me, it often hasn’t been the arm balancing or fancy postures but rather the...
Kyle ShriJan 18, 20214 minIncreasing Mobility with YogaThese days we often hear the word mobility thrown around with terms like flexibility and functional fitness. While these terms are...
Izzy MartensJan 10, 20214 minBuilding Yoga Class AttendanceIf you’d like to speed the process of growing your class up, here are a few thoughts that might help you. Keep in mind that these tips are j