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Nov 14, 20242 min read

Yoga cues to guide students into savasana or rest

Oct 22, 20244 min read

The "Business Side" of Teaching Yoga

Jan 28, 20233 min read

Dealing With Yoga Teacher Burnout

Feb 25, 20214 min read

Yoga Class Theme: Increasing Proprioception

Feb 10, 20213 min read

Avoid this Cue in Your High Crescent Lunge

Feb 2, 20214 min read

Learning to Meditate: The Four-Part Entry

Jan 18, 20214 min read

Increasing Mobility with Yoga

Jan 10, 20214 min read

Building Yoga Class Attendance

Dec 2, 20204 min read

Creating Connections With Yoga Students Virtually

Nov 8, 20203 min read

Repeating Yoga Sequences (and why you should)

Oct 31, 20207 min read

Three Yoga Sequences for Anxiety Relief

Oct 25, 20204 min read

Yoga Shoulder Stretches

Sep 18, 20205 min read

Managing Your Time in a Yoga Class

Sep 10, 20207 min read

Proven Strategies for Mastering Difficult Yoga Postures

Sep 4, 20204 min read

Cueing the Knees: Why It's Okay to "Move the Knee Past the Ankle"

Aug 5, 20203 min read

How to Get Over a Lull in Your Yoga Practice

Jul 24, 20203 min read

Cueing the Shoulder Blades : When Not to "Pull Down the Back"

Jul 11, 20203 min read

How to Weave Story Into Your Yoga Class

Jul 3, 20203 min read

Choosing Your Theme and "Present Moment, Wonderful Moment"

Jun 26, 20203 min read

When to Weave Story Into Your Yoga Class

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