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    Kyle Shri
    • Feb 25, 2021
    • 4 min

    Yoga Class Theme: Increasing Proprioception

    Kyle Shri
    • Feb 2, 2021
    • 4 min

    Learning to Meditate: The Four-Part Entry

    Izzy Martens
    • Dec 13, 2020
    • 5 min

    Yoga Class Theme: This is a Sacred Time

    Kyle Shri
    • Nov 23, 2020
    • 3 min

    Yoga Class Theme: You Are a Forest

    Izzy Martens
    • Oct 31, 2020
    • 7 min

    Three Yoga Sequences for Anxiety Relief

    Izzy Martens
    • Oct 18, 2020
    • 3 min

    Guided Meditation: Wisdom From Your Future Self

    Kyle Shri
    • Oct 10, 2020
    • 3 min

    Yoga Class Theme: Finding Happiness Within

    Izzy Martens
    • Sep 30, 2020
    • 3 min

    Poems to Use in Your Yoga Class

    Kyle Shri
    • Sep 26, 2020
    • 3 min

    Yoga Class Theme: Ahimsa as Self-Love

    Izzy Martens
    • Aug 20, 2020
    • 3 min

    Yoga Class Theme: One Foot After the Other

    Kyle Shri
    • Aug 13, 2020
    • 5 min

    Yoga Class Theme: Hard Challenges, Soft Entry Points

    Izzy Martens
    • Jul 11, 2020
    • 3 min

    How to Weave Story Into Your Yoga Class

    Kyle Shri
    • Jul 3, 2020
    • 3 min

    Choosing Your Theme and "Present Moment, Wonderful Moment"

    Izzy Martens
    • Jun 26, 2020
    • 3 min

    When to Weave Story Into Your Yoga Class

    Kyle Shrivastava
    • Jun 15, 2020
    • 5 min

    Black Lives Matter: Restorative Centering Practice

    Kyle Shri
    • May 19, 2020
    • 2 min

    Finding Your Inward Gaze

    Izzy Martens
    • May 11, 2020
    • 3 min

    Feature the Anahata Chakra in Your Yoga Class

    Izzy Martens
    • Mar 26, 2020
    • 3 min

    How to Incorporate Mantra into a Yoga Class

    Kyle Shri
    • Mar 25, 2020
    • 2 min

    Yoga Class Themes: Slowing Down to Speed Up

    Explore

    Yoga Class Theme: Increasing Proprioception

    Yoga Class Theme: Increasing Proprioception

    Avoid this Cue in Your High Crescent Lunge

    Avoid this Cue in Your High Crescent Lunge

    Learning to Meditate: The Four-Part Entry

    Learning to Meditate: The Four-Part Entry

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