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Kyle Shri
Feb 25
4 min
Yoga Class Theme: Increasing Proprioception
Kyle Shri
Feb 2
4 min
Learning to Meditate: The Four-Part Entry
Izzy Martens
Dec 13, 2020
5 min
Yoga Class Theme: This is a Sacred Time
Kyle Shri
Nov 23, 2020
3 min
Yoga Class Theme: You Are a Forest
Izzy Martens
Oct 31, 2020
7 min
Three Yoga Sequences for Anxiety Relief
Izzy Martens
Oct 18, 2020
3 min
Guided Meditation: Wisdom From Your Future Self
Kyle Shri
Oct 10, 2020
3 min
Yoga Class Theme: Finding Happiness Within
Izzy Martens
Sep 30, 2020
3 min
Poems to Use in Your Yoga Class
Kyle Shri
Sep 26, 2020
3 min
Yoga Class Theme: Ahimsa as Self-Love
Izzy Martens
Aug 20, 2020
3 min
Yoga Class Theme: One Foot After the Other
Kyle Shri
Aug 13, 2020
5 min
Yoga Class Theme: Hard Challenges, Soft Entry Points
Izzy Martens
Jul 11, 2020
3 min
How to Weave Story Into Your Yoga Class
Kyle Shri
Jul 3, 2020
3 min
Choosing Your Theme and "Present Moment, Wonderful Moment"
Izzy Martens
Jun 26, 2020
3 min
When to Weave Story Into Your Yoga Class
Kyle Shrivastava
Jun 15, 2020
5 min
Black Lives Matter: Restorative Centering Practice
Kyle Shri
May 19, 2020
2 min
Finding Your Inward Gaze
Izzy Martens
May 11, 2020
3 min
Feature the Anahata Chakra in Your Yoga Class
Izzy Martens
Mar 26, 2020
3 min
How to Incorporate Mantra into a Yoga Class
Kyle Shri
Mar 25, 2020
2 min
Yoga Class Themes: Slowing Down to Speed Up
