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Kyle Shrivastava
- Oct 25, 2020
- 4 min
Yoga Shoulder Stretches
Izzy Martens
- Sep 4, 2020
- 4 min
Cueing the Knees: Why It's Okay to "Move the Knee Past the Ankle"
Kyle Shrivastava
- Aug 30, 2020
- 4 min
The Yoga of Food: Slow and Mindful Eating
Kyle Shrivastava
- Jul 17, 2020
- 5 min
Adding Pulling into Your Yoga Practice
Kyle Shrivastava
- Jun 19, 2020
- 3 min
Fixing Posture: The Deep Neck Flexors
Kyle Shrivastava
- Apr 25, 2020
- 4 min
How to "Engage the Core"
Kyle Shrivastava
- Apr 13, 2020
- 3 min
Common Yoga Injuries and What They Can Teach Us
Kyle Shrivastava
- Apr 4, 2020
- 3 min