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Join date: Jan 14, 2020
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Feb 25, 2021
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4 min
Yoga Class Theme: Increasing Proprioception
Most of us grew up learning that we have five senses. However, many argue that we have several more, such as proprioception...
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Feb 2, 2021
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4 min
Learning to Meditate: The Four-Part Entry
What’s the hardest part of your yoga practice? For me, it often hasn’t been the arm balancing or fancy postures but rather the...
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Jan 18, 2021
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4 min
Increasing Mobility with Yoga
These days we often hear the word mobility thrown around with terms like flexibility and functional fitness. While these terms are...
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Kyle Shri
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