Join date: Jan 14, 2020
Feb 25, 2021 ∙ 4 min
Yoga Class Theme: Increasing Proprioception
Most of us grew up learning that we have five senses. However, many argue that we have several more, such as proprioception...
Feb 2, 2021 ∙ 4 min
Learning to Meditate: The Four-Part Entry
What’s the hardest part of your yoga practice? For me, it often hasn’t been the arm balancing or fancy postures but rather the...