Kyle ShriMar 25, 20202 minYoga Class Themes: Slowing Down to Speed UpSo why do we have “brakes” in our yoga practice? They give us control. This slowness is what enables us to speed up, if or when we desire.
Izzy MartensMar 23, 20204 minThe Yoga Teacher Popularity ContestThoughts of: “I must not be a very good teacher” or “they like that teacher better than me,” are bound to float into your head.