Yoga Blog and Articles | Yoga Humans

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Dec 7, 20205 min read

Adding Movement Into Your Work Day

Dec 2, 20204 min read

Creating Connections With Yoga Students Virtually

Nov 23, 20203 min read

Yoga Class Theme: You Are a Forest

Nov 16, 20204 min read

Three Tips for Practicing Yoga at Home

Nov 8, 20203 min read

Repeating Yoga Sequences (and why you should)

Oct 31, 20207 min read

Three Yoga Sequences for Anxiety Relief

Oct 25, 20204 min read

Yoga Shoulder Stretches

Oct 18, 20203 min read

Guided Meditation: Wisdom From Your Future Self

Oct 10, 20203 min read

Yoga Class Theme: Finding Happiness Within

Sep 30, 20204 min read

Poems to Use in Your Yoga Class

Sep 26, 20203 min read

Yoga Class Theme: Ahimsa as Self-Love

Sep 18, 20205 min read

Managing Your Time in a Yoga Class

Sep 10, 20207 min read

Proven Strategies for Mastering Difficult Yoga Postures

Sep 4, 20204 min read

Cueing the Knees: Why It's Okay to "Move the Knee Past the Ankle"

Aug 30, 20204 min read

The Yoga of Food: Slow and Mindful Eating

Aug 19, 20203 min read

Yoga Class Theme: One Foot After the Other

Aug 13, 20205 min read

Yoga Class Theme: Hard Challenges, Soft Entry Points

Aug 5, 20203 min read

How to Get Over a Lull in Your Yoga Practice

Aug 2, 20204 min read

How Often Should You Do Yoga?

Jul 23, 20203 min read

Cueing the Shoulder Blades : When Not to "Pull Down the Back"

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