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Kyle Shri
Oct 25, 2020
4 min
Yoga Shoulder Stretches
Izzy Martens
Oct 18, 2020
3 min
Guided Meditation: Wisdom From Your Future Self
Kyle Shri
Oct 10, 2020
3 min
Yoga Class Theme: Finding Happiness Within
Izzy Martens
Sep 30, 2020
3 min
Poems to Use in Your Yoga Class
Kyle Shri
Sep 26, 2020
3 min
Yoga Class Theme: Ahimsa as Self-Love
Izzy Martens
Sep 18, 2020
5 min
Managing Your Time in a Yoga Class
Kyle Shri
Sep 10, 2020
7 min
Proven Strategies for Mastering Difficult Yoga Postures
Izzy Martens
Sep 4, 2020
4 min
Cueing the Knees: Why It's Okay to "Move the Knee Past the Ankle"
Kyle Shri
Aug 30, 2020
4 min
The Yoga of Food: Slow and Mindful Eating
Izzy Martens
Aug 20, 2020
3 min
Yoga Class Theme: One Foot After the Other
Kyle Shri
Aug 13, 2020
5 min
Yoga Class Theme: Hard Challenges, Soft Entry Points
Izzy Martens
Aug 5, 2020
3 min
How to Get Over a Lull in Your Yoga Practice
Kyle Shri
Aug 2, 2020
4 min
How Often Should You Do Yoga?
Kyle Shri
Jul 24, 2020
3 min
Cueing the Shoulder Blades : When Not to "Pull Down the Back"
Kyle Shri
Jul 17, 2020
5 min
Adding Pulling into Your Yoga Practice
Izzy Martens
Jul 11, 2020
3 min
How to Weave Story Into Your Yoga Class
Kyle Shri
Jul 3, 2020
3 min
Choosing Your Theme and "Present Moment, Wonderful Moment"
Izzy Martens
Jun 26, 2020
3 min
When to Weave Story Into Your Yoga Class
Kyle Shri
Jun 19, 2020
3 min
Fixing Posture: The Deep Neck Flexors
Kyle Shrivastava
Jun 15, 2020
5 min
Black Lives Matter: Restorative Centering Practice
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