Practice with us
Izzy and Kyle teach weekly classes and various workshops in Washington D.C. and online.
Check out our schedule of offerings below.

 

*We are currently teaching on a modified and limited schedule due to the Covid-19 pandemic, we hope to resume in-person teaching as soon as it is safe for our students.

 

Wednesdays

Thursdays

 

Mondays 

Sundays (Currently

On-Hold)

Fridays (Currently On-Hold)

 

Wednesdays (Currently

On-Hold)

Thursdays  (Currently On-Hold)

Schedule

 

Sunrise Flow, All Levels

 

 

Flow,  Level 2

 

All Levels Flow

 

 

Meditative Flow, 2-3​

 

 

Sunrise Flow, All Levels

 

 

Sunrise Flow, All Levels

 

 

All Levels Flow​

Day

 

60 minutes

 

60 minutes

60 minutes

 

75 minutes

60 minutes

60 minutes 

 

75 minutes

Time

Place

Teacher

Length

Class Style

 

6:15 AM EDT

 

7:00 PM EDT

 

5:30 PM EDT

 

1:30 PM EDT

 

6:45 AM EDT

6:30 AM EDT

 

8:00 PM EDT

 

Online, Find Class Here

 

Online, Find Class Here

 

 

Stead Park, Washington D.C.​, Find Class Here

 

Yoga District, Dupont, Washington D.C.

 

Yoga District, Dupont, Washington D.C.

 

Yoga District, Dupont, Washington D.C.

Yoga District, Dupont, Washington D.C.

 

Kyle

 

Izzy
 

Izzy

Izzy

Izzy 
 

Kyle

Kyle