Practice with us
Izzy and Kyle teach weekly classes and various workshops in Washington D.C. and online.
Check out our schedule of offerings below.
*We are currently teaching on a modified and limited schedule due to the Covid-19 pandemic, we hope to resume in-person teaching as soon as it is safe for our students.
Wednesdays
Thursdays
Mondays
Sundays (Currently
On-Hold)
Fridays (Currently On-Hold)
Wednesdays (Currently
On-Hold)
Thursdays (Currently On-Hold)
Schedule
Sunrise Flow, All Levels
Flow, Level 2
All Levels Flow
Meditative Flow, 2-3
Sunrise Flow, All Levels
Sunrise Flow, All Levels
All Levels Flow
Day
60 minutes
60 minutes
60 minutes
75 minutes
60 minutes
60 minutes
75 minutes
Time
Place
Teacher
Length
Class Style
6:15 AM EDT
7:00 PM EDT
5:30 PM EDT
1:30 PM EDT
6:45 AM EDT
6:30 AM EDT
8:00 PM EDT
Online, Find Class Here
Online, Find Class Here
Stead Park, Washington D.C., Find Class Here
Yoga District, Dupont, Washington D.C.
Yoga District, Dupont, Washington D.C.
Yoga District, Dupont, Washington D.C.
Yoga District, Dupont, Washington D.C.
Kyle
Izzy
Izzy
Izzy
Izzy
Kyle
Kyle