Practice with us

Izzy and Kyle teach weekly classes and various workshops in Washington D.C. and online.

Check out our schedule of offerings below.

*We are currently teaching on a modified and limited schedule due to the Covid-19 pandemic, we hope to resume in-person teaching as soon as it is safe for our students.

Wednesdays

Thursdays

Mondays

Sundays (Currently

On-Hold)

Fridays (Currently On-Hold)

Wednesdays (Currently

On-Hold)

Thursdays (Currently On-Hold)

Schedule

Sunrise Flow, All Levels

Flow, Level 2

All Levels Flow

Meditative Flow, 2-3

Sunrise Flow, All Levels

Sunrise Flow, All Levels

All Levels Flow

Day

60 minutes

60 minutes

60 minutes

75 minutes

60 minutes

60 minutes

75 minutes

Time

Place

Teacher

Length

Class Style

6:15 AM EDT

7:00 PM EDT

5:30 PM EDT

1:30 PM EDT

6:45 AM EDT

6:30 AM EDT

8:00 PM EDT

Online, Find Class Here

Online, Find Class Here

Stead Park, Washington D.C., Find Class Here

Yoga District, Dupont, Washington D.C.

Yoga District, Dupont, Washington D.C.

Yoga District, Dupont, Washington D.C.

Yoga District, Dupont, Washington D.C.

Kyle

Izzy

Izzy

Izzy

Izzy

Kyle

Kyle