Practice with us
Izzy and Kyle teach weekly classes and various workshops in Washington D.C. and online.
Check out our schedule of offerings below.

 

*We are currently teaching on a modified and limited schedule due to the Covid-19 pandemic, we hope to resume in-person teaching as soon as it is safe for our students.

 

Wednesdays

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Thursdays

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Mondays 

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Sundays (Currently

On-Hold)

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Fridays (Currently On-Hold)

 

Wednesdays (Currently

On-Hold)

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Thursdays  (Currently On-Hold)

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Schedule

 

Sunrise Flow, All Levels​

 

 

Flow,  Level 2

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All Levels Flow

 

 

Meditative Flow, 2-3​

 

 

Sunrise Flow, All Levels​

 

 

Sunrise Flow, All Levels​

 

 

All Levels Flow​

Day

 

60 minutes

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60 minutes

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60 minutes

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75 minutes

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60 minutes

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60 minutes 

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75 minutes

​

Time

Place

Teacher

Length

Class Style

 

6:15 AM EDT​

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7:00 PM EDT​

 

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5:30 PM EDT

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1:30 PM EDT​

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6:45 AM EDT​

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6:30 AM EDT

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8:00 PM EDT​

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Online, Find Class Here​

 

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Online, Find Class Here​

 

 

Stead Park, Washington D.C.​, Find Class Here​

 

Yoga District, Dupont, Washington D.C.​

 

Yoga District, Dupont, Washington D.C.​

 

Yoga District, Dupont, Washington D.C.​

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Yoga District, Dupont, Washington D.C.​

 

Kyle​

 

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Izzy
 

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Izzy

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Izzy

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Izzy 
 

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Kyle

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Kyle

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